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Real Positive Change - Faith • Creativity • Mindful Awareness

Real Positive Change - Faith • Creativity • Mindful Awareness

Hosted by: Cathy Freeman

Where women of faith discover how creativity and mindful awareness work together to renew the mind and bring peace to the soul. Together we'll explore how creativity and mindful awareness work hand in hand with...

All Episodes

Episodes

Episode 52 - Change is an invitation to create something that didn't exist before

Join me for more @ https://tinyartvillage.com What If You Created Something New? Have you ever found yourself wishing things could just go back to the way they were? Maybe your family has changed. Maybe your work has...
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Episode 51 - When Life Changes, - Don't Miss What Is New by Holding On to the Past

Podcast 51: When Life Changes, But Nothing Is Wrong Learning to grieve what was without missing what is There is a very deep kind of grief that doesn't always have a clear name. It isn't necessarily grief because...
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Episode 50 - Everyone brings something - You Have Something to Offer

Visit my Website: https://tinyartvillage.com What Are You Bringing to the Fair? The Tiny Village Post — Part Two Last week, I shared this month's Tiny Village Post envelope with you—and its fun September theme: 🎡...
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Episode 49 - You Do Have Something to Share

Bring the Tiny Village to your home....Check out the Tiny Village Post https://tinyartvillage.com The State Fair, the Sheep, and What You're Bringing to the Fair Have you ever been to a state fair? There’s something I...
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Episode 48 - Whose Business are You In?

Want to know more about the Tiny Village Post and how you can bring sunshine to your mailbox?  Click the link.   https://cathy-freeman.mykajabi.com/tiny-village-post   Whose Business Are You In? Have you ever noticed...
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Why Do We Keep Replaying What Bothers Us? Understanding Negative Thinking, Stress & Our Need for Choice

Visit my website at https://tinyartvillage.com. There I have so much more to share.   Why Do We Keep Replaying What Bothers Us? Understanding Negative Thinking, Stress & Our Need for Choice.   Have you ever been...
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Episode 46 - Habits, Compulsive Behavior, & Addiction

Visit my website: https://tinyartvillage.com When Something We Enjoy Starts Running the Show I want to talk about something today that I think all of us can relate to in some way. And I want to start by saying that...
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Episode 45 - Peace & Collecting the Ordinary Moments

Visit my website:  https://tinyartvillage.com What If Peace Begins With a Decision? Have you ever thought, "I'll feel more peaceful when..." When the house is quiet. When the schedule slows down. When the project is...
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Episode 44 - Why Rejection Feels Like You Are Not Enough

Visit my website:   https://tinyartvillage.com   Have you ever found yourself thinking about a relationship that didn't turn out the way you hoped? Maybe it was a friendship that slowly faded. Maybe someone you cared...
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Episode 43 - Listen to Your Emotions - But Don't Let Them Lead

In past episodes, I have talked about how emotion comes from the stories that our mind creates. However, not every emotion comes from an unhealthy story. Some emotions are simply the appropriate response to life....
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Episode 42 - Dumping Stress OUT of my Backpack

Dumping Stress Out of My Backpack.   https://tinyartvillage.com   Sometimes Your Nervous System Just Needs a Moment to Catch Up Hello, friend, and welcome back. I'm so glad you're here. Welcome back to the Real...
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Episode 41 - Trusting God One Step at a Time: When Life Feels Like Scattered Pieces

Have you ever wondered if God is leading you, even when your life feels like a collection of unfinished pieces? In this episode, Cathy shares her personal journey of discovering how God gently weaves together faith,...
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