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Real Positive Change - Faith • Creativity • Mindful Awareness

Real Positive Change - Faith • Creativity • Mindful Awareness

Hosted by: Cathy Freeman

Where women of faith discover how creativity and mindful awareness work together to renew the mind and bring peace to the soul. Together we'll explore how creativity and mindful awareness work hand in hand with...

All Episodes

Episodes

Episode 49 - You Do Have Something to Share

Bring the Tiny Village to your home....Check out the Tiny Village Post https://tinyartvillage.com The State Fair, the Sheep, and What You're Bringing to the Fair Have you ever been to a state fair? There’s something I...
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Episode 48 - Whose Business are You In?

Want to know more about the Tiny Village Post and how you can bring sunshine to your mailbox?  Click the link.   https://cathy-freeman.mykajabi.com/tiny-village-post   Whose Business Are You In? Have you ever noticed...
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Why Do We Keep Replaying What Bothers Us? Understanding Negative Thinking, Stress & Our Need for Choice

Visit my website at https://tinyartvillage.com. There I have so much more to share.   Why Do We Keep Replaying What Bothers Us? Understanding Negative Thinking, Stress & Our Need for Choice.   Have you ever been...
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Episode 46 - Habits, Compulsive Behavior, & Addiction

Visit my website: https://tinyartvillage.com When Something We Enjoy Starts Running the Show I want to talk about something today that I think all of us can relate to in some way. And I want to start by saying that...
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Episode 45 - Peace & Collecting the Ordinary Moments

Visit my website:  https://tinyartvillage.com What If Peace Begins With a Decision? Have you ever thought, "I'll feel more peaceful when..." When the house is quiet. When the schedule slows down. When the project is...
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Episode 44 - Why Rejection Feels Like You Are Not Enough

Visit my website:   https://tinyartvillage.com   Have you ever found yourself thinking about a relationship that didn't turn out the way you hoped? Maybe it was a friendship that slowly faded. Maybe someone you cared...
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Episode 43 - Listen to Your Emotions - But Don't Let Them Lead

In past episodes, I have talked about how emotion comes from the stories that our mind creates. However, not every emotion comes from an unhealthy story. Some emotions are simply the appropriate response to life....
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Episode 42 - Dumping Stress OUT of my Backpack

Dumping Stress Out of My Backpack.   https://tinyartvillage.com   Sometimes Your Nervous System Just Needs a Moment to Catch Up Hello, friend, and welcome back. I'm so glad you're here. Welcome back to the Real...
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Episode 41 - Trusting God One Step at a Time: When Life Feels Like Scattered Pieces

Have you ever wondered if God is leading you, even when your life feels like a collection of unfinished pieces? In this episode, Cathy shares her personal journey of discovering how God gently weaves together faith,...
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Podcast 40: Why Creating for Joy Is Never a Waste of Time | Let Go of the Pressure to Make Your Creativity Prove Its Worth - A chat with Roben-Marie Smith

For creative inspiration visit my website - https://realpositivechange.com My conversation today with Roben-Marie Smith was pure joy.  I loved her energy and enthusiasm for "all things creative".    Her work has been...
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Episode 39: - Feeling Overwhelmed? Try Art Journaling Your Feelings

Visit my website:  https://realpositivechange.com Have you ever wondered what a feeling would look like if you painted it? In this episode, Cathy Freeman explores how art journaling can help women process emotions,...
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Podcast 38 Art Doesn't Have to Have Worldly Value to Be Worthwhile - A Chat with Kim Pepper

Visit my website:  https://RealPositiveChange.com Visit Kim's website:  https://kimpepper.com There are not show notes due to the fact that this was a live conversation.  You can watch the whole program on...
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