I always knew that taking a moment, or two to be creative, was GOOD FOR MY HEALTH.   BUT, I really didn't know how beneficial it really was until NOW.

While posting the images below for my creative club, MY ART SISTERS I started suggesting that if they didn't have the time to complete a full projec...

 Long before research has proven the effect that our environment has on our wellbeing, our Father in Heaven has provided us with an antidote to our stress filled lives....Nature.  He created a nurturing environment that has the potential to fill our mind and body with peace.  

"Research reveals tha...

Starting a project can sometimes be overwhelming.  If I begin to think of ALL the steps that I need to do to create the piece, I begin to feel like, I don't have time and put it off for another day.  Sometimes it begins to feel too complicated, so the supplies just sit on the table waiting to get us...

Never think that you are "just" drawing a picture.  Art works through our emotions...our feelings and washes away what is not necessary for a joyful life. 

I find Art Journal to be so relaxing.

Art Journals provide wonderful safe place to play and create.

CLICK HERE and watch this video a...

(See above the short clip of information that I pulled from one of my group meetings this month.) 

What are watercolor pencils?  They are water-soluble colored pencils, which means that when water is applied the pigment is activated and spreads across the paper; thus giving it the appearance of a w...

This past week I surprised my creative members with an unusual technique for creating texture.   I pulled out that section from our class video so you can see what I did.