Episode 13 - Focus on Feeling, Not Pressure for this Year's Goals

Is there greater motivation of sticking with a goal when it is fed by the energy of a feeling, rather than by checking it off a to-do list? Many of the changes we long for most—peace, steadiness, creativity, emotional clarity—don’t respond well to pressure. They respond to our inner environment.

So today, I want to shift the question just slightly.
Not: What should I do this year?
But: What kind of environment do I want to create inside of me?

Website: https://realpositivechange.com