You are here because a new perspective can change how you feel.
“And be not conformed to this world: but be ye transformed by the renewing of your mind…”
Romans 12:2
Renewal begins in the quiet moments—
in the thoughts you choose to return to.
Create your own Little Books of Calm with Grow Joy Journal and Creative Reminders.
With 900+ encouraging thoughts, you’ll have gentle reminders to return to when your mind feels scattered or your heart feels full.
Sometimes a new thought is the beginning of a new perspective.
Enjoy this podcast!Â
In this episode, I explore the difference between feeling overwhelmed and being overwhelmed—a distinction that can change the way you respond to life’s challenges.
I share practical insights and tools, such as,
Creative Reminders and how the words we repeat to ourselves can shape the way we think and feel
Imagine having access to a library of 1,000+ thoughts, affirmations, and declarations whenever you need encouragement, clarity, or inspiration.
My hope is that this episode gives you a fresh perspective, practical tools, and a little encouragement you can carry into your everyday life.
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Learn more about My Art Sisters - Click Here
My Art Journal makes for a wonderful morning routine.
My routine consists of 3 steps.
- PrayerÂ
- Reading of scripture or a spiritual message
- Adding a Creative Reminder into my art journal. It's a faith driven declaration of what I need and want for that day.
🌻 What are Creative Reminders?
When I want to change the way I am feeling...I change the thoughts and the STORY that I am repeating over and over to myselfÂ
I choose a statement out of the Creative Reminders library to help shift how I am feeling.
There are over 1,000 different thoughts, affirmations, & declarations in this library to help you journal, making your life easier. Â
When you read something that truly speaks to your heart, it can empower your mind, help you relax, and support the health of your nervous system.
If you are a member of My Art Sisters, or receive our Tiny Village Post, you will have access to the Creative Reminders through your library.
 Art Journal Video Replays: Click Here to watchÂ
Benefits of Creative Journaling with Creative Reminders:
- Release Mental Clutter: Clear your mind from overwhelming thoughts and anxiety by focusing on one positive, intentional thought each day.
- Reduce Stress: Creative journaling provides a calming break, allowing you to center your thoughts and reduce emotional tension.
- Build Emotional Resilience: Use journaling as a tool to strengthen your mindset, helping you handle daily challenges with more ease and confidence.
- Fits Seamlessly into Your Routine: No matter how busy life gets, Creative Reminders fits easily into your schedule with quick, focused practices you can do anywhere, anytime.
- Enhance Clarity and Direction: Writing down and visualizing your affirmations helps clarify your goals and intentions, so you can move forward with confidence.
- Feel Inspired Every Day: This fun and creative process encourages you to engage with your thoughts in a positive way, helping you feel motivated and energized.
- Promote Personal Growth: With Creative Reminders, you’ll build a consistent practice that empowers you to grow, adapt, and feel more connected to yourself.
