Would you love a steady source of creative ideas and the freedom to try new techniques—without pressure or overwhelm?
It’s easy to fall into the habit of telling yourself, “I’ll make time for art later,” or “I want to create something, but I don’t know what.” Over time, that longing gets pushed aside, and creativity becomes another thing you miss instead of enjoy.
My Art Sisters was created to change that.
This is a beautiful, nurturing art community where women are invited to step back into a time when creating was relaxing, meaningful, and genuinely fun again. Inside, you’ll find a growing library of projects and ideas, gentle guidance to explore new techniques or strengthen existing skills, and encouraging conversations with women from around the world.
Everything is recorded so you can create at your own pace—when it fits your life, not when you feel rushed. Here, art isn’t about perfection or productivity. It’s about connection, confidence, and rediscovering the joy of making something with your own hands.
🌿 So Many Extras for our members—All Created to Uplift and Renew
Renewal doesn’t happen by accident. It happens when we give ourselves permission to pause, breathe, and gently refill what daily life drains away.
When you join My Art Sisters, you’re stepping into a monthly membership intentionally designed to help you create small moments of renewal in your day—using creativity as a way to reset your nervous system, restore joy, and return to life feeling calmer and more present.
From there, every part of the membership supports that purpose:
The Library: over 100 relaxing art classes with 3 new projects added each month. Step-by-step guided lessons—no experience required.
The Grow Joy Nursery: Art journaling experiences that help shift your mindset and gently nurture emotional resilience.
The Music Center: Original music created to support relaxation, focus, and emotional renewal.
The Haven: techniques and guidance to lower stress, navigate challenges, and express feelings in creative ways words can’t always capture.
Easy to access: Everything lives inside our Little Art Village, allowing you to explore at your own pace. Every space within My Art Sisters is designed to help you pause, refresh, and reconnect—with yourself, your creativity, and the life you’re nurturing.
✨ More than art—this is a lifestyle of renewal, creativity, and gentle inspiration, made simple and accessible for every woman. ✨
Never feel the pressure of meeting a scheduled class.... our Lessons are Easy to Follow, and you fit them into YOUR schedule.
Would you like to Connect with Other Artist?
🔥 We meet once a week around the campfire for encouragement and connection.
(It's a great time to work on your own projects and a fun time to connect)
Lots of Variety and Choices:
The library is stocked with lessons.
🌿Choose what Interests You and
Never Run Out of Ideas.
Every month I add (2-3) new project videos to your library with templates ready to download and print.
✨ What’s Included Every Month:
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New Classes — including techniques like:
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Collage
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Watercolor
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Acrylic painting
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Art journaling,
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Printable Templates — beautiful designs to support your creative flow
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On most Monday's (Noon Central time) members click on the campfire and join in our live Meetups — we gather around our virtual “campfire” to connect, work on our projects, ask questions, and share
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Pop-Up Celebrations — show your work (only if you want to!) and cheer each other on
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Private Community — In our Little Art Village we have a Community Center where you can post, chat, get encouragement, feedback, and direct support from Cathy and fellow members
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Full Access to Our Private Online Library — an ever-growing resource of past classes and tutorials, beautifully organized and available anytime
You manage your own account making it Easy to Cancel any time. No contract.
🌻🐝
The Little Art Village is Open 24/7
In our LITTLE ART VILLAGE the Library is always opened (24/7), that means when you have a few minutes to create...there is a cafeteria of choices to choose from. From the moment You sign up, you will have immediate access to pick and choose the projects that interest You.
You will never get bored because New classes are being taught each month, giving You a large selection and keeping the library fresh and up-to-date.
MOST FLEXIBLE
$34
PER MONTH
CANCEL AT ANYTIME.
- Only Pay $34.00 a month and never have a price increase while your a member.
- 3 - New Class tutorials each month
- Private Community in the Community Center
- Weekly On-line Meet-ups where we can chat and answer questions.
- Project Templets and Downloads
*Printable templates are for personal use.
*Private group with direct access to Cathy and other members who can answer your questions directly and give you personal encouragement.
*Immediate access to our beautifully organized private online library with hundreds of projects
We only open the membership a couple of times a year. So, join now and if it's not a good fit you can cancel anytime.
Best Value
$340
Per Year
Get two months free!
- Lock into a yearly price without an increase.
- 3 - New Class tutorials each month
- Private Facebook group
- Weekly Zoom Meet-ups where we can chat and answer questions.
- Project Templets and Downloads
- Access to the GROW JOY program with it's downloadable packet of art each month.
- Free Entrance to Bonus projects and templets
- Receive Happy Mail
*Gain confidence and Create Art that you are proud of to gift others or sell.
*Private group with direct access to Cathy and other members who can answer your questions directly and give you personal encouragement.
*Immediate access to our beautifully organized private online library
You’ll also receive access to my Real Positive Change creative journaling program, GROW JOY—a gentle, faith-centered approach designed to help you:
• Respond with greater calm instead of reacting from stress, anger, or frustration
• Feel more emotionally steady, confident, and grounded in everyday moments
• Navigate overwhelm and challenging situations using the simple, practical S.T.O.R.Y. process
This work is simple and approachable, yet deeply meaningful when practiced consistently. Through creative journaling, thoughtful Creative Reminders, and the use of gentle art to anchor new perspectives, you’ll begin to re-pattern your thoughts, experience renewal, and reconnect with the inner strength God has already placed within you.
Enjoy the benefits of BOTH COMMUNITIES for one great price.
In My Art Sisters, you can let your creativity flow, feel the freedom of self-expression, and soak in the calming resotrative benefits of making art. As you create you'll release stress, nurture your emotional wellbeing, and discover confidence in your artistic voice - all in a supportive community of like-minded women. We all face stress everyday - it's part of life. But when stress becomes constant, it wears down our emotional resilience and leaves us feeling reactive, tired, or overwhelmed.
🌿 Real Positive Change gives you practical tools to calm your nervous system, restore balance, and strengthen your ability to respond with peace instead of reacting in frustration. You’ll learn simple techniques that offset daily stress and empower you to handle life’s challenges with greater clarity and control.
Sign me up for both Communities - My Art Sisters & Real Positive ChangeSee below a few of the projects that You Will Find in the Library.
We have over 100 projects just waiting for you.
What Members Are Saying
“I didn’t think I was creative, but now I look forward to every new project. Cathy makes it easy to relax and just enjoy the process. It’s been such a gift!”
— Susan K.
“I joined to learn art techniques, but I stayed because it feeds my spirit. The encouragement and warmth inside this group are like nothing I’ve ever experienced online.”
— Karen L.
“The classes are beautiful, and the community is so welcoming. It’s my happy place when life feels overwhelming.”
— Melanie R.
“I love that I can go at my own pace. The art, the affirmations, the connection — it all just brings me back to myself.”
— Jenn T.
What to do if you feel that our group is not for you after you join.
How does a membership work?
I don't have a lot of time...what if I can't get to all the classes?
I have never done Mixed Media before, can I easily learn?
You are Grandfathered into the price at the time you register.
What if I do not have the time to watch the video when it's release?
What is the cancellation policy?
Money is tight right now, what are the other benefits?
Hi, I'm Cathy ❣️
I’m a Mixed Media artist, creative mentor, and well-being trainer who’s passionate about helping women take time for renewal and use creativity to reset their emotional energy — so they can step back into life feeling refreshed, centered, and strong.
I am a Possibilitarian — someone who believes deeply in possibilities, especially the possibility that positive change can happen even when life feels really hard and difficult.
I believe women are the heart keepers — the emotional centers of families, friends, and communities. We sense what’s going on around us and instinctively nurture others. As mothers especially, our emotional state — even when we try to hide it — is deeply felt by our children. That’s why it matters so much that women have a space to care for their own emotional wellbeing.
🌻🌻 My vision is simple: to give you a place of possibility — a place to renew your mind and emotional wellbeing, a place to practice your art, and carry that joy into the lives of others.
Why I Do This Work
My creative path began in design. After earning a BFA degree from the University of North Texas in Interior Design and working with a prestigious architecture firm in Dallas, I opened my own business helping clients create beautiful homes.
A pivotal point came one day as I stood in the foyer of a new client and heard this thought:
“You’re helping create a beautiful home, but what about the chaos she feels inside? It won’t matter how beautiful her home is if she’s feeling unsettled, overwhelmed, or disconnected from herself.”
That question stayed with me. Life soon gave it deeper meaning as I noticed growing levels of anxiety in our children — especially my oldest daughter, Aimee. She was a gifted young performer who danced and sang on the Jim Stafford stage in Branson. She captivated audiences and stole hearts, but what few could see was her quiet struggle with OCD and perfectionism. I had just completed my training in stress management and began working with her, when a tragic car accident took her from us. I quickly realized that all of this training wasn’t just for her — it was to help our family navigate the loss and grief that followed.
Because of the challenges she faced, my mission became clear:
To teach women and families how to lower the stress that fuels anxiety, shift the stories they tell themselves, and find creative ways to express feelings that words can’t always hold.
My Approach
For more than 40 years I’ve worked in art, design, and wellness. Along the way I’ve trained in practices that support both the creative spirit and emotional well-being, including:
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Mixed media art, expressive painting, and collage
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Journaling, affirmation, and reflection practices
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Sand talk and creative emotional literacy techniques
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Stress release practices such as deep breathing, music, and movement
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EFT (Emotional Freedom Technique)
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Reflexology and holistic wellness
I bring all of these together in My Art Sisters and Real Positive Change.
Because women carry so much, this is your place to reset your emotional energy, clear the mental clutter so that God's voice can be heard, and step back into life feeling refreshed, and returning with joy.
What I Offer
Through my online membership, I guide women in:
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The joys of painting & collage — unlocking creativity and confidence
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Creative journaling & reflection — renewing the mind and quieting the chaos
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Emotional release practices — helping women reset their energy and return refreshed
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Artful living tools — practical ways to calm the emotional atmosphere at home
Whether through online membership, in-person classes, or creative retreats, my goal is always the same: to restore peace, spark joy, and create space to hear God’s whisper.
My Background
After earning a BFA degree from the University of North Texas in Interior Design:
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Interior Designer, HOK Architects, Dallas (1984–1986)
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Owner, Healing Spaces (1986–1990)
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Certified Master Rapid Eye Technician - RET: MRET - Salem OR. May 2002
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Reflexologist, The Stone Institute, St. Charles, MO (2008–2016)
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EFT (Emotional Freedom Technique) Practitioner
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Certified Personal Fitness Trainer, (Cooper Clinic, Dallas)
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Founder, Real Positive Change (2014–Present)
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Founder, Cathy Freeman Art & My Art Sisters (2022–Present)
- Artis and creative explore
Today
Today, I guide women to experience artful self-care — the practice of using creativity as a tool for renewal, restoring calm, and nurturing joy. Whether you’re seeking new art techniques, practical ways to manage stress, or simply time to yourself, this is your space to pause and be replenished.
I’m so glad you’ve found your way to The Little Art Village. You belong here.
This isn’t about perfection —
it’s about progress, joy, and learning how to express yourself through color, texture, and movement. Whether your goal is to become more skilled or simply reconnect with your creative side, you belong here.
Let this be your studio — a cozy, encouraging space to grow as an artist, one joyful project at a time.
Smiles and Sunshine,
Cathy Freeman
Founder of My Art Sisters & The Little Art Village
Where creativity feeds your joy.