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Cathy's Website

Welcome to this page!

Here is where you begin your Tiny Story Book

I’m a mixed media artist and storyteller through collage and paint, helping women express their creative spirit and cultivate a Joyful mindset.

Creating aTiny Story Book, gives you a moment to pause, breathe, and reconnect to what is important in your life.

Watch the video below, and I'll teach you how to make a tiny story book with no sewing.

 

Watch me demonstrate how I created my cover and add the first page.

I have supplied you with a free download of images for your own personal use. 

See below the video

 

What Can I Use this Story Book For?

STORY is an acronym I created to stand for Situation, Thought, Overlay of Emotion, Reaction, and Your Result.

Especially in the middle of a full, busy life, when your thoughts start to feel loud and heavy… S.T.O.R.Y is a simple way to slow down and notice what’s happening in your mind—so you can catch the story you’re telling yourself before it turns into overwhelm, frustration, or self-doubt.


It helps you see the connection between what’s happening, what you’re thinking about it, how you feel, and how you respond—so you can move through your day with more clarity and less emotional confusion.

S.T.O.R.Y is a simple way to notice what’s happening beneath the surface of your day.


It helps us clarify when we are not showing up as our best self, or feeling frustrated with a situation.

If your a member of My Art Sisters,  You can now Download this illustrated version of S.T.O.R.Y in your library - (Click Real Positive Change - Grow Joy journaling...)Â