✨ THE REAL POSITIVE CHANGE™
PROGRAM
1. Creating a Grow Joy Journal
Your sacred space to release, realign, and hear from God.
Grow Joy Journaling™ is where emotional clarity begins.
This is where you bring your:
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Stress
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Bottled emotions
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Quiet fears
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Unspoken prayers
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Dreams and disappointments
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Mental clutter
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Desire for deeper peace
With guided prompts and simple creative structure, you learn how to:
🌿 Pour out what’s weighing on your mind
🎨 Express your emotions safely on the page
🕊️ Quiet the noise so you can hear God’s voice
📖 Realign your vision with God’s direction, not pressure
đź’› Receive comfort, clarity, and gentle correction
Grow Joy Art Journaling becomes a conversation between you and God —
an expressive prayer that opens your heart to His counsel and restores peace from the inside out.
2. Creative Reminders™
Faith-filled declarations that rewrite the emotional echo in your nervous system.
Stress leaves a mark — an emotional echo that often remains long after the moment has passed.
Creative Reminders™ help rewrite that echo by focusing on a simple statement of truth as you add it to your journal page. You create:
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A visual reminder of God’s truth
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A calming anchor for your nervous system
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A page that brings peace every time you look at it
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A creative embodiment of the message God just gave you
When truth is expressed creatively, it becomes memorable.
When it becomes memorable, it becomes transformational.
Your journal becomes a collection of God-whispers —
pages that remind you:
“I am okay. I am seen. I am supported. God is in control.”
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3. The S.T.E.A.R. Free Coaching Session
(Your Free 30-Minute Coaching Conversation)
This is the doorway into creating Real Positive Change.
The STEAR Awakening Session is your free 1:1 experience where you learn:
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Why certain emotions keep returning
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How your thoughts shape your reactions
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Why you feel stuck getting the same unhappy results
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How God can redirect your perspective
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And — if you’re interested — how my full program supports you in calming your emotions through art journaling and Creative Reminders
During this session, I’ll walk you through the STEAR Method:
S – Situation
T – Thoughts
E – Emotions
A – Actions
R – Results
Most women have never been shown this spiritual and emotional map.
But once you see it, you begin to understand — and gently change — the feelings of overwhelm and frustration that have been draining your joy.
This session is not therapy.
This session is not sales pressure.
This session is not surface-level encouragement.
It is an awakening — because sometimes you need a mirror to reflect what you can’t see.
This type of coaching opens your mind to moments of clarity and brings a reset to your heart.
You’ll walk away feeling:
âś” Calmer
âś” Lighter
âś” More centered
âś” Spiritually connected
âś” Emotionally understood
âś” Ready to begin your creative renewal journey
🌼 HOW TO GET STARTED
The journey begins with one simple step:
🌿 Book Your Free STEAR Awakening Session
In this session, you will:
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Learn how your emotions are formed
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Understand why you feel stuck
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Discover how art journaling calms your nervous system
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Learn about Creative Reminders
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Experience peace you can feel immediately
You bring your heart.
I’ll bring the tools.
God brings the transformation.
Click below to schedule your session and begin your Real Positive Change.
I only offer a few times throughout the month. CLICK HERE and Book Your Time Nowđź’› WHO THIS PROGRAM SERVES
Real Positive Change™ is for Christian women who:
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Want to lift the emotional weight they carry for themselves and others.
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Feel overwhelmed, reactive, or depleted
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Need a peaceful way to process life
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Want a creative outlet with purpose
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Loves to hear what Jesus wants to teach personally.
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Want to nurture others without losing themselves
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Crave clarity, stability, and joy
If you want to release what’s heavy and refill what’s holy — you’re in the right place.
🌸 WHY THIS WORKS
Real Positive Change™ uniquely blends:
✨ Art
✨ Conversation with God
✨ Faith
✨ Emotional awareness
✨ Gentle mindset work
✨ Creative expression
It engages the heart, the mind, the emotions, and the spirit — so change becomes not just possible, but natural.
You don’t just hear truth.
You create with it.
You practice it.
You anchor it.
You carry it with you.
This makes your transformation lasting, calming, and truly restorative.