TAKE ACTION AGAINST STRESS
We all deal with stress on a daily basis; however, Chronic stress can increase your risk of developing depression, impact negatively your immune system, and increase your risk of developing cardiovascular disease.
Dr. Debra Sullivan explains, Stress can also leave a mark on your face. Dry skin, wrinkles, acne, and teeth grinding are just some of the ways that it can manifest itself.
Thrive focuses on counter-acting stress with a journaling process that allows you to redirect your thinking and re-enforce intentional thoughts that can neutralize stressful feelings.
What you get:
- Video instruction.
- Access to my personal library of phrases and words, 24/7, for as long as you are a member.
- Coloring Packet Downloads
[ Thrive is not intended to diagnose or treat. It's primary function is to counter-act help reduce stress.]